Emotional Intelligence

We are passionate about Emotional Intelligence at Business Academy Online. Improving your EQ assists you in every area of your life both professionally and personally. A study by Talentsmart has found that emotional intelligence is responsible for 58% of your job performance and that people with higher EQ earn on average $29k more a year than those with lower EQ.

We have created several virtual courses to help you improve your emotional intelligence in a variety of situations

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Attachment: Why you suck at relationships

Who is this course for?

Anyone who cannot hold down successful relationships in either professional or personal life.  Some people are good at relationships.  They make friends easily, they have effective working relationships and mutually supporting personal ones.  If you struggle to build rapport, and the relationship you want feels just out of reach there may be some internal blocks standing in your way.

We can help you develop a creating understanding of your emotional needs and attachment style.  Once you have this knowledge you can implement strategies to help you achieve the relationships that will meet your needs and be mutually supportive.

Our science-based program will allow you to become a more confident version of yourself, through practical action-based strategies.  The strategies allow you to understand what you need and how to get it.

Imposter Syndrome

Who is this course for?

Anyone suffering from an internalised fear of being found out, that you do not know enough and it has been sheer luck that you have achieved what you have so far.  This fear holds people back from taking the next steps in their career

We will help you develop greater understanding and control over your imposter syndrome, you will learn to celebrate your wins and be given the tools needed to help you become a more effective and confident individual in the future

Our training applies resilience strategies to master and overcome these fears to achieve your full potential.

Managing Stress series

Divorce

Who is this course for?

Anyone who has gone through or is going through a divorce.  The decision to divorce brings with it strong emotions of guilt, shame, loss, betrayal, loss of self-esteem, and a loss of identity as it can be hard to view yourself as an individual rather than as part of a pair.

We will help you develop a deeper understanding of, and gain greater control over your emotions, helping you adjust to a new normal and assist you in implementing strategies that ease some of your discomforts.

Using tried and tested emotional intelligence approaches we will provide you with practical steps for healing and getting your confidence back

Being Sued

Who is this course for?

Anyone who is currently being sued, or threatened with a lawsuit.  The reality of a lawsuit or even the threat of one can have a substantial psychological impact. This situation can create heightened anxiety, irritation, feelings of betrayal, and difficulty to sleep or concentrate

We will help you develop a deeper understanding of, and gain greater control over your emotions, helping you adjust to this situation and assist you in implementing strategies that ease some of your discomforts

Using tried and tested emotional intelligence approaches we will provide you with practical steps for dealing with emotional stress and how to ask for support.

Conflict in the workplace

Who is this course for?

Anyone who is in a personality clash or feels that they have been unfairly treated or bullied.  Stress has been identified as one of the main issues currently affecting employee health, and the struggle to reduce and stop the conflict in the workplace can lead to rising anxiety and emotional distress

We will help you develop a deeper understanding of, and gain greater control over your emotions, helping you adjust to this situation and assist you in implementing strategies that ease some of your discomforts.

Using tried and tested emotional intelligence approaches we will provide you with practical steps for dealing with emotional stress and how to ask for support

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